At least today was a good day, kept all food inside all day, first day in a week! Three cheers! Hoping that Friday will be a good workout and I'll be back on the training schedule. Just FOUR weeks of training to go...almost there.
Friday--toning it down to a 6 mile run with 4x100's, 2x800's, 2x200's
Saturday--3 mile recovery run
Sunday--1/2 marathon on a hilly course, aiming at an 8:15 pace
No comments:
Post a Comment