One child home sick with a sinus infection, one child running like a terror through the house today. Not the kind of Friday I was anticipating, but it is what it is. Luckily, I was able to take the baby to Kinetix fitness club child care AND he didn't cry, so I was able to get in a GREAT workout out on the treadmill and in the weight room. Bonus!
Did a 6 mile progressive run starting at 8:25 pace and ending with a 7:55 pace. Upper body weights to finish off the workout. 24 hours of keeping food down, it's all good!! I feel like a new, rejuvenated human being.
Looking forward to the half mary on Sunday, at least I'm thinking that my body will handle the stress of the run better than it would have a few days ago. Any finish time under 1:50 would be appreciated. :)
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